On this episode of Dr Laura: Where Work Meets Life™ – Dr. Laura is thrilled to welcome author, Music Therapist, and Founder of JB Music Therapy, Jennifer Buchanan, to the show to talk about the therapeutic benefits of music. Click below to watch or listen on...
Sleep can be so evasive as an adult. And even if you are getting enough sleep, it might not be good quality sleep. Perfect sleep hygiene may not exist, but there are factors under your control that you could improve, and some health implications related to sleep that...